Find out about the numerous and extraordinary health benefits and nutrients that asparagus provides.
See more here:
Oct 9, Asparagus: Extraordinary Health Benefits- Pure Inside Out
Archive for the ‘Formula Detox’ Category
Oct 9, Asparagus: Extraordinary Health Benefits- Pure Inside Out
Friday, October 9th, 2009
4 Ways to Stay Motivated When You’ve a Long Way to Go
Sunday, August 16th, 2009
Serial dieters will know that the first week, or even month, of a new diet or exercise regimen is often a time of super-high willpower, intense focus, and a sense of deep determination. That initial enthusiasm doesn’t last long though, and many people give up in despair at the thought of the months ahead – often regaining the weight they’ve managed to lose (and then some). So, how can you keep up your motivation when you know you’ve got a long way to go before you reach your goal? Continue reading…
Read the rest here:
4 Ways to Stay Motivated When You’ve a Long Way to Go
Debunking Time Magazine’s "Why Exercise Won’t Make You Thin"
Saturday, August 15th, 2009TIME Magazine dropped a bomb shell article last week called, “Why Exercise Won’t Make You Thin”. This piece has ignited discussions and debates in blogospheres, talk shows and water coolers alike. I’m hoping to accomplish 2 goals with this entry: Briefly explain why this fluff piece belongs in a magazine that features Jon and Kate (whoever they are), Octomom, and the stars from that literary-turned-box-office disaster, “Twilight.” Set the record straight about exercise and fat loss once and for all (for now, anyway).
See the original post:
Debunking Time Magazine’s "Why Exercise Won’t Make You Thin"
Your Opinion Needed: Too Fat? Too Skinny? Too Muscular?
Friday, August 14th, 2009Negative body image is an epidemic–plain and simple. The psychology of weight and perception of “ideal” has always fascinated me and continues to evolve, for better or for worse. Obviously, women have different perceptions of what constitutes “ideal,” and there is an equally disparate range of what women are happy with. Continue reading…
See the rest here:
Your Opinion Needed: Too Fat? Too Skinny? Too Muscular?
Stress May Give You a Belly and Heart Disease
Thursday, August 13th, 2009Johnny Good Times I hate stress, I don’t handle it well. I usually just bash my head against the wall–the concussion gives me a break from whatever is bothering me! Stress has a nasty little side-effect too. For some people, stress leads to belly fat, which experts believe greatly increases the risk of heart disease. Continue reading…
See the original post here:
Stress May Give You a Belly and Heart Disease
Long-Term Weight Gain When Using Birth Control Shot?
Thursday, August 13th, 2009A small study has found women receiving the birth control drug, Depo Provera (depot medroxyprogesterone – DMPA), may see lasting unwanted weight gain. Depo Provera is a fairly low-cost form of birth control, given by injection every three months. Continue reading…
See the original post here:
Long-Term Weight Gain When Using Birth Control Shot?