Formula Detox

Oct 9, Asparagus: Extraordinary Health Benefits- Pure Inside Out

Danielle — Fri, 09 Oct 2009 17:58:50 +0000

Find out about the numerous and extraordinary health benefits and nutrients that asparagus provides.

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Oct 9, Asparagus: Extraordinary Health Benefits- Pure Inside Out

Electric Boogie Woogie: The Fountain of Youth, Part One

Danielle — Sun, 16 Aug 2009 19:08:41 +0000

Electric Boogie Woogie: The Fountain of Youth, Part One

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Electric Boogie Woogie: The Fountain of Youth, Part One

Extreme Cleansing Delivered to Your Door!

Danielle — Sun, 16 Aug 2009 19:08:41 +0000

Extreme Cleansing Delivered to Your Door!

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Extreme Cleansing Delivered to Your Door!

The Community Area Is Up!

Danielle — Sun, 16 Aug 2009 19:08:40 +0000

The Community Area Is Up!

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The Community Area Is Up!

The Endocrine System: The Fountain of Youth, Part Two

Danielle — Sun, 16 Aug 2009 19:08:40 +0000

The Endocrine System: The Fountain of Youth, Part Two

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The Endocrine System: The Fountain of Youth, Part Two

4 Ways to Stay Motivated When You’ve a Long Way to Go

Danielle — Sun, 16 Aug 2009 10:09:56 +0000

Serial dieters will know that the first week, or even month, of a new diet or exercise regimen is often a time of super-high willpower, intense focus, and a sense of deep determination. That initial enthusiasm doesn’t last long though, and many people give up in despair at the thought of the months ahead – often regaining the weight they’ve managed to lose (and then some). So, how can you keep up your motivation when you know you’ve got a long way to go before you reach your goal? Continue reading…

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4 Ways to Stay Motivated When You’ve a Long Way to Go

Debunking Time Magazine’s "Why Exercise Won’t Make You Thin"

Danielle — Sat, 15 Aug 2009 10:00:45 +0000

TIME Magazine dropped a bomb shell article last week called, “Why Exercise Won’t Make You Thin”. This piece has ignited discussions and debates in blogospheres, talk shows and water coolers alike. I’m hoping to accomplish 2 goals with this entry: Briefly explain why this fluff piece belongs in a magazine that features Jon and Kate (whoever they are), Octomom, and the stars from that literary-turned-box-office disaster, “Twilight.” Set the record straight about exercise and fat loss once and for all (for now, anyway).

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Debunking Time Magazine’s "Why Exercise Won’t Make You Thin"

[Forum] Does Exercise Lead to Weight Loss?

PETA Urges Fat People, Go Vegetarian To "Save the Whales"

Danielle — Fri, 14 Aug 2009 14:00:02 +0000

Obese people should go vegetarian, or so says PETA. The much maligned animal rights group’s new message is, “Save the Whales” by giving up meat if you need to lose weight. It’s clever, but is it effective? Continue reading…

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PETA Urges Fat People, Go Vegetarian To "Save the Whales"

[Forum] Does Exercise Lead to Weight Loss?

Danielle — Fri, 14 Aug 2009 11:00:05 +0000

From Diet Blog Share: I was reading this article from Time Magazine, “Why Exercise Won’t Make You Thin,” and found it very intriguing. I wanted to hear other people’s thoughts on the story. It essentially says that exercise is not necessary for weight loss, and people will see results from diet alone. It argues that exercise increases appetite, and leads to over consumption–people would be better off without the exercise. What are your thoughts on this?

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[Forum] Does Exercise Lead to Weight Loss?

Your Opinion Needed: Too Fat? Too Skinny? Too Muscular?

Danielle — Fri, 14 Aug 2009 10:00:07 +0000

Negative body image is an epidemic–plain and simple. The psychology of weight and perception of “ideal” has always fascinated me and continues to evolve, for better or for worse. Obviously, women have different perceptions of what constitutes “ideal,” and there is an equally disparate range of what women are happy with. Continue reading…

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Your Opinion Needed: Too Fat? Too Skinny? Too Muscular?